The Blueprint: 2-week Intensive
Welcome to your next level!!
Inside this container, we don’t force consistency.
We build the woman who can hold it.
This is where fitness stops feeling like something you should do —
and starts feeling like who you are.
What You Receive Inside The Breakthrough Method
2 x 45 minute 1:1 coaching calls with me to completely audit your current capacity, create a structured strategy for both physical shifts but also mindset shifts that will allow you to hold more with ease.
14 days of integration support inside my app, allowing me to reflect back to you your patterns, mirror what they are actually signalling below the surface and help guide with actionable steps in real time.
90 day capacity plan - this is your blueprint for both consistency and expansion! Walk away with a personalised strategy to increase your capacity over the next 90 days. This alone is worth £200+!